What is an Air Fryer?

An air fryer is a kitchen appliance that uses hot air to cook food. It works by circulating hot air around the food, which cooks it quickly and evenly. The air fryer is a popular kitchen appliance because it is a healthier alternative to deep-frying food.

Can You Use an Air Fryer Without Cooking Spray?

Yes, you can use an air fryer without cooking spray. Cooking spray is not necessary for air frying, as the hot air circulates around the food and cooks it without the need for additional oil or fat. However, some people prefer to use cooking spray to help prevent sticking and to add flavor to their food.

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What Can You Use Instead of Cooking Spray?

If you don’t want to use cooking spray, there are other options you can use to help prevent sticking and add flavor to your food. You can use a small amount of oil, such as olive oil or coconut oil, to help prevent sticking. You can also use herbs and spices to add flavor to your food.

Conclusion

In conclusion, you can use an air fryer without cooking spray. However, if you want to prevent sticking and add flavor to your food, you can use a small amount of oil or herbs and spices.

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